Osem Snacks Croutons Mini has 158 calories (662kJ) per serve, or 480 calories (2007 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
21 -
Saturated Fat (g)
7 -
Kilojoules
2007 -
Sodium (mg)
760 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
61 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
11
About This Food
This Nutrition Information is for Osem Snacks Croutons Mini. Were you looking for Osem Snacks Pretzels Sesame Rings, Osem Snacks Vanilla Pudding, or Osem Sunny Wheat Multigrain Crackers instead? You can easily search for different foods with calcount’s search box.
PRODUCT OF ISRAEL Wheat Flour (Contains Gluten), Palm Oil, Sunflower Oil, Salt, Turmeric Extract. Osem Mini Crou. Tons Soup Mandel contains all natural ingredients.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Osem Snacks Croutons Mini
If you were to add 80 grams of Osem Snacks Croutons Mini to your meal, your calorie count would increase by 383, equivalent to 1606 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Osem Snacks Croutons Mini
There are 11g of protein and 21g of fat (including 7g saturated fat) per 100 grams of Osem Snacks Croutons Mini.
Carbs, Sugar, and Sodium
100 grams of Osem Snacks Croutons Mini contains 61g carbohydrates, g sugar, and 760mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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