To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Osem Snacks Biscuits Cracker Golden
If you were to add 80 grams of Osem Snacks Biscuits Cracker Golden to your meal, your calorie count would increase by 393, equivalent to 1645 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Osem Snacks Biscuits Cracker Golden
There are 7g of protein and 22g of fat (including 10g saturated fat) per 100 grams of Osem Snacks Biscuits Cracker Golden.
Carbs, Sugar, and Sodium
100 grams of Osem Snacks Biscuits Cracker Golden contains 66g carbohydrates, 6g sugar, and 635mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Thank you for choosing calcount to find out how many calories there are in Osem Snacks Biscuits Cracker Golden. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.
