100 grams of Osem Snacks Crackers Sesame has 370 calories (1550 kilojoules). There are 56 grams of carbs per 100g of Osem Snacks Crackers Sesame. See the Nutrition Facts panel below:
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Osem Snacks Crackers Sesame
If you were to add 80 grams of Osem Snacks Crackers Sesame to your meal, your calorie count would increase by 296, equivalent to 1240 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Osem Snacks Crackers Sesame
There are 11g of protein and 7g of fat (including 1g saturated fat) per 100 grams of Osem Snacks Crackers Sesame.
Carbs, Sugar, and Sodium
100 grams of Osem Snacks Crackers Sesame contains 56g carbohydrates, 5g sugar, and 480mg of sodium.
Compare to Other, Similar Foods
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