Osem Falafel Mix has 92 calories (387kJ) per serve, or 147 calories (614 kilojoules) per 100g. See the Nutrition Facts panel for more details:
Nutrition Facts
Amount Per Selected Weight
-
Calories
147
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
614 -
Sodium (mg)
490 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
6
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About This Food
This Nutrition Information is for Osem Falafel Mix. Were you looking for Osem Israeli Cous Cous, Osem Israeli Matzo Ball Mix, or Osem Noodles Chicken Soup Flavour instead? You can easily search for different foods with calcount’s search box.
Product of Israel Chickpeas, Wheat Flour (Contains Gluten), Spices, Salt Leavening Agents (Sodium Bicarbonate Tetrasodium Pyrophosphate, Tricalcium Phosphate), Dehydrated Parsley. Osem Falafel Mix just added water, quick and easy to prepare. Contains no preservative, no food colouring.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Osem Falafel Mix
If you were to add 80 grams of Osem Falafel Mix to your meal, your calorie count would increase by 117, equivalent to 491 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Osem Falafel Mix
There are 6g of protein and 6g of fat (including 1g saturated fat) per 100 grams of Osem Falafel Mix.
Carbs, Sugar, and Sodium
100 grams of Osem Falafel Mix contains 16g carbohydrates, 2g sugar, and 490mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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