Organic Mountain Panela contains 306 calories per 80-gram serving, with 1g of protein and no fat. It is high in carbohydrates and sugar, with 95g of each per 100 grams. Use the slider to adjust serving sizes for accurate calorie intake. A healthy alternative sweetener for cooking and baking.
Nutrition Facts
Amount Per Selected Weight
-
Calories
382
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1600 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
95 -
Dietary Fibre (g)
0 -
Sugars (g)
95 -
Protein (g)
1
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About This Food
This Nutrition Information is for Organic Mountain Panela. Were you looking for Organix Goodies Snacks Singles – Carrot Stix, Orgran All Purpose Pastry Mix, or Orgran All Purpose Plain Flour instead? You can easily search for different foods with calcount’s search box.
Colombian Panela Packed in Australia 100% organic panela.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Organic Mountain Panela
If you were to add 80 grams of Organic Mountain Panela to your meal, your calorie count would increase by 306, equivalent to 1280 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Organic Mountain Panela
There are 1g of protein and no fat (and no saturated fat) per 100 grams of Organic Mountain Panela.
Carbs, Sugar, and Sodium
100 grams of Organic Mountain Panela contains 95g carbohydrates, 95g sugar, and 5mg of sodium.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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