Calories in Optifast VLCD Berry Crunch Bar

Optifast VLCD Berry Crunch Bar has 239 calories (1002 kilojoules) per bar (60g) serve. Use the Optifast VLCD Berry Crunch Bar Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Optifast VLCD Berry Crunch Bar. Were you looking for Optifast VLCD Cappuccino Bar, Optifast VLCD Caramel Shake, dry, or Optifast VLCD Cereal Bar instead? You can easily search for different foods with calcount’s search box.

Optifast VLCD Berry Crunch Bar is a popular food product which is readily available in Australia. One 80g serving contains 318.4 calories (1336kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Optifast VLCD Berry Crunch Bar

There are 38 grams of carbohydrates, including 30g sugar in 100 grams of Optifast VLCD Berry Crunch Bar.

Protein and Fat in Optifast VLCD Berry Crunch Bar

Each 100g of Optifast VLCD Berry Crunch Bar contains 28 grams of protein and 13 grams of fat. There are 5g of saturated fat included.

Sodium in Optifast VLCD Berry Crunch Bar

There are 610mg of sodium per 100 grams of Optifast VLCD Berry Crunch Bar.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Optifast VLCD Berry Crunch Bar! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.