Optifast VLCD Chocolate Bar has 228 calories (952 kilojoules) per bar (70g) serve. Use the Optifast VLCD Chocolate Bar Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
326
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
1360 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fibre (g)
11 -
Sugars (g)
16 -
Protein (g)
29
About This Food
This Nutrition Information is for Optifast VLCD Chocolate Bar. Were you looking for Optifast VLCD Chocolate Dessert, dry, Optifast VLCD Chocolate Shake, dry, or Optifast VLCD Coffee Shake, dry instead? You can easily search for different foods with calcount’s search box.
Optifast VLCD Chocolate Bar is a popular food product which is readily available in Australia. One 80g serving contains 260.8 calories (1088kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Optifast VLCD Chocolate Bar
There are 26 grams of carbohydrates, including 16g sugar in 100 grams of Optifast VLCD Chocolate Bar.
Protein and Fat in Optifast VLCD Chocolate Bar
Each 100g of Optifast VLCD Chocolate Bar contains 29 grams of protein and 11 grams of fat. There are 4g of saturated fat included.
Sodium in Optifast VLCD Chocolate Bar
There are 360mg of sodium per 100 grams of Optifast VLCD Chocolate Bar.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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