Calories in Oporto Brekkie Veggie Pita Pocket

Oporto Brekkie Veggie Pita Pocket has 537 calories (2247 kilojoules) per pita (316g) serve. Use the Oporto Brekkie Veggie Pita Pocket Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Oporto Brekkie Veggie Pita Pocket. Were you looking for Oporto Brioche Bread Bun, Oporto Caesar Dressing, or Oporto Chicken and Cheese Burger instead? You can easily search for different foods with calcount’s search box.

Oporto Brekkie Veggie Pita Pocket is a popular food product which is readily available in Australia. One 80g serving contains 136 calories (568.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Oporto Brekkie Veggie Pita Pocket

There are 20 grams of carbohydrates, including 5g sugar in 100 grams of Oporto Brekkie Veggie Pita Pocket.

Protein and Fat in Oporto Brekkie Veggie Pita Pocket

Each 100g of Oporto Brekkie Veggie Pita Pocket contains 8 grams of protein and 7 grams of fat. There are 3g of saturated fat included.

Sodium in Oporto Brekkie Veggie Pita Pocket

There are 410mg of sodium per 100 grams of Oporto Brekkie Veggie Pita Pocket.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Oporto Brekkie Veggie Pita Pocket! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.