Calories in Oporto Brekkie Bacon and Egg Pita Pocket

Calories in Oporto Brekkie Bacon and Egg Pita Pocket

Oporto Brekkie Bacon and Egg Pita Pocket has 197 calories (823 kilojoules) per 100 grams. There are 22g carbs in 100g of Oporto Brekkie Bacon and Egg Pita Pocket. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 197
  • Total Fat (g) 6
  • Saturated Fat (g) 2
  • Kilojoules 823
  • Sodium (mg) 802
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 22
  • Dietary Fibre (g) 0
  • Sugars (g) 7
  • Protein (g) 12




About This Food

This Nutrition Information is for Oporto Brekkie Bacon and Egg Pita Pocket. Were you looking for Oporto Brekkie Veggie Pita Pocket, Oporto Brioche Bread Bun, or Oporto Caesar Dressing instead? You can easily search for different foods with calcount’s search box.

Oporto Brekkie Bacon and Egg Pita Pocket is a popular food product which is readily available in Australia. One 80g serving contains 157.6 calories (658.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Oporto Brekkie Bacon and Egg Pita Pocket

There are 22 grams of carbohydrates, including 7g sugar in 100 grams of Oporto Brekkie Bacon and Egg Pita Pocket.

Protein and Fat in Oporto Brekkie Bacon and Egg Pita Pocket

Each 100g of Oporto Brekkie Bacon and Egg Pita Pocket contains 12 grams of protein and 6 grams of fat. There are 2g of saturated fat included.

Sodium in Oporto Brekkie Bacon and Egg Pita Pocket

There are 802mg of sodium per 100 grams of Oporto Brekkie Bacon and Egg Pita Pocket.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Oporto Brekkie Bacon and Egg Pita Pocket! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.