Calories in Obela Spicy Harissa Hommus

Calories in Obela Spicy Harissa Hommus

Obela Spicy Harissa Hommus has 50 calories (210 kilojoules) per tablespoon (20g) serve. Use the Obela Spicy Harissa Hommus Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 250
  • Total Fat (g) 20
  • Saturated Fat (g) 0
  • Kilojoules 1050
  • Sodium (mg) 455
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 15
  • Dietary Fibre (g) 0
  • Sugars (g) 5
  • Protein (g) 10




About This Food

This Nutrition Information is for Obela Spicy Harissa Hommus. Were you looking for Obela Sweet Beetroot Garnished Hommus, Obela Sweet Beetroot Hommus, or Obela Sweet Beetroot Hommus Dip instead? You can easily search for different foods with calcount’s search box.

Obela Spicy Harissa Hommus is a popular food product which is readily available in Australia. One 80g serving contains 200 calories (840kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Obela Spicy Harissa Hommus

There are 15 grams of carbohydrates, including 5g sugar in 100 grams of Obela Spicy Harissa Hommus.

Protein and Fat in Obela Spicy Harissa Hommus

Each 100g of Obela Spicy Harissa Hommus contains 10 grams of protein and 20 grams of fat. There is no saturated fat included.

Sodium in Obela Spicy Harissa Hommus

There are 455mg of sodium per 100 grams of Obela Spicy Harissa Hommus.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Obela Spicy Harissa Hommus! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.