Calories in Obela Roasted Pine Nut Hommus

Obela Roasted Pine Nut Hommus has 51 calories (214 kilojoules) per tablespoon (20g) serve. Use the Obela Roasted Pine Nut Hommus Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Obela Roasted Pine Nut Hommus. Were you looking for Obela Roasted Pine Nut Hommus Dip, Obela Savoury Garlic Garnished Hommus, or Obela Savoury Garlic Hommus instead? You can easily search for different foods with calcount’s search box.

Obela Roasted Pine Nut Hommus is a popular food product which is readily available in Australia. One 80g serving contains 204 calories (856kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Obela Roasted Pine Nut Hommus

There are 10 grams of carbohydrates, and no sugar in 100 grams of Obela Roasted Pine Nut Hommus.

Protein and Fat in Obela Roasted Pine Nut Hommus

Each 100g of Obela Roasted Pine Nut Hommus contains 10 grams of protein and 20 grams of fat. There is no saturated fat included.

Sodium in Obela Roasted Pine Nut Hommus

There are 450mg of sodium per 100 grams of Obela Roasted Pine Nut Hommus.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Obela Roasted Pine Nut Hommus! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.