Calories in NuVitality Buckwheat Kernels

NuVitality Buckwheat Kernels has 103 calories (431 kilojoules) per serving (30g) serve. Use the NuVitality Buckwheat Kernels Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for NuVitality Buckwheat Kernels. Were you looking for NuVitality Energy Mix, NuVitality German Lecithin Granules, or NuVitality Goji Berries instead? You can easily search for different foods with calcount’s search box.

NuVitality Buckwheat Kernels is a popular food product which is readily available in Australia. One 80g serving contains 274.4 calories (1149.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in NuVitality Buckwheat Kernels

There are 60 grams of carbohydrates, including 3g sugar in 100 grams of NuVitality Buckwheat Kernels.

Protein and Fat in NuVitality Buckwheat Kernels

Each 100g of NuVitality Buckwheat Kernels contains 13 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in NuVitality Buckwheat Kernels

There are mg of sodium per 100 grams of NuVitality Buckwheat Kernels.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in NuVitality Buckwheat Kernels! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.