Calories in Nola Ouma Buttermilk Rusks

Nola Ouma Buttermilk Rusks has 416 calories, or 1740 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:

Nutrition:

About This Food

This Nutrition Information is for Nola Ouma Buttermilk Rusks. Were you looking for Non Alcoholic Beverage, Kava, Prepared, Nonalcoholic Malt Beverage, or Nong Shim Instant Noodles Shin Ramyun instead? You can easily search for different foods with calcount’s search box.

Nola Ouma Buttermilk Rusks is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Buttermilk Rusks

There are 416 calories (1740kJ) per 100 grams of Nola Ouma Buttermilk Rusks.

Carbs and Fat in Nola Ouma Buttermilk Rusks

Each serve of Buttermilk Rusks has 26 grams of carbohydrates and 5.8 grams of fat, including 1.5g saturated fat.

Protein and Sodium in Buttermilk Rusks

One serve of Nola Ouma Buttermilk Rusks contains 3.4g protein and 225mg sodium. See below for ingredients and other details:

Triticum Vulgare Wheat Flour (Gluten), Sugar, Vegetable Fat (Palm Fruit, TBHQ), Buttermilk Powder 6%, Baking Powder (E450, E500, E170), Salt, Flavourings.

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A Note about How Many Calories there are:

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