Nando's Mild Peri Peri Sauce is made with African Bird's Eye Chilli and is mild yet full of flavor. It contains 54 calories and 1g of protein per 80g serving. It is gluten-free and free from artificial preservatives, colorants, and flavorings. Enjoy in moderation as part of a healthy diet.
Nutrition Facts
Amount Per Selected Weight
-
Calories
68
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
288 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fibre (g)
0 -
Sugars (g)
8 -
Protein (g)
1
Food Search:
About This Food
This Nutrition Information is for Nando’s Mild Peri Peri Sauce. Were you looking for Nando’s Peri Peri Rub Medium, Nando’s Perinaise Mild Peri-Peri Mayonnaise, or Nando’s Perinaise Sauce Hot instead? You can easily search for different foods with calcount’s search box.
Made in South Africa Water, White Vinegar, Onion (11%), Salt, Lemon (4%), Vegetable Oil (Sunflower Seeds), Spices (including African Bird’s Eye Chilli), Serrano Chilli, Garlic, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Calcium Disodium EDTA). Peri-Peri sauce is made with African Bird’s Eye Chilli and a blend of ingredients onion, sun-ripened lemons, garlic and spices. This one is on the mild side, full of flavour for the whole family. Peri-Peri is the heart and soul of Nando’s and the secret ingredient behind Nando’s Not restaurants worldwide. No Artificial PreservativesNo Artificial ColourantsNo Artificial FlavouringsNo Added MSGGluten free.
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Nando’s Mild Peri Peri Sauce
If you were to add 80 grams of Nando’s Mild Peri Peri Sauce to your meal, your calorie count would increase by 54, equivalent to 230 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Nando’s Mild Peri Peri Sauce
There are 1g of protein and 4g of fat (and no saturated fat) per 100 grams of Nando’s Mild Peri Peri Sauce.
Carbs, Sugar, and Sodium
100 grams of Nando’s Mild Peri Peri Sauce contains 8g carbohydrates, 8g sugar, and mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
A Note about How Many Calories there are:
We hope you enjoyed finding out about the calories in Nando’s Mild Peri Peri Sauce. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.