Calories in Mutton, shoulder, fully-trimmed, raw

There are 152 calories (638 kilojoules) in 100 grams of Mutton, shoulder, fully-trimmed, raw. 100g of Mutton, shoulder, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Mutton, shoulder, fully-trimmed, raw. Were you looking for Mutton, shoulder, separable fat, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat, Mutton, shoulder, separable fat, raw, or Mutton, shoulder, separable lean, boiled, casseroled, microwaved, poached, steamed, or stewed, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mutton, shoulder, fully-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mutton, shoulder, fully-trimmed, raw

There are 152 calories, equivalent to 638 kilojoules, per 100 grams of Mutton, shoulder, fully-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mutton, shoulder, fully-trimmed, raw

Each 100g of Mutton, shoulder, fully-trimmed, raw contains no carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Mutton, shoulder, fully-trimmed, raw

Each 100g of Mutton, shoulder, fully-trimmed, raw contains 8g of fat, including 3g saturated fat. That same food portion has 59mg of sodium and no sugar.

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A Note about How Many Calories there are:

You have just reviewed Nutrition Facts including Calories In Mutton, Shoulder, Fully-Trimmed, Raw. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.