Calories In Mulberry, Raw

Calories in Mulberry, raw

There are 33 calories (139 kilojoules) in 100 grams of Mulberry, raw. 100g of Mulberry, raw contains 4g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 33
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 139
  • Sodium (mg) 6
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 2
  • Sugars (g) 4
  • Protein (g) 2




About This Food

This Nutrition Information is for Mulberry, raw. Were you looking for Mulgowie Green Beans Cleaned & Cut, Mulino Bianco Barilla Baiocchi, or Mullet, Baked Or Broiled, Fat Added In Cooking instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Mulberry, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Mulberry, raw

There are 33 calories, equivalent to 139 kilojoules, per 100 grams of Mulberry, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Mulberry, raw

Each 100g of Mulberry, raw contains 4g of carbohydrates, and 2g of protein.

Fat, Sugar and Sodium in Mulberry, raw

Each 100g of Mulberry, raw has no fat, and has no saturated fat. That same food portion has 6mg of sodium and 4 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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