Calories in Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich

Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich has 256 calories (1070 kilojoules) per 100 grams. There are 21g carbs in 100g of Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich. See Nutrition Facts panel:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich. Were you looking for Muffin Break Turkey and Cranberry Wrap, Muffin Break Turkey, Bacon, Lettuce and Avocado with Aioli Turkish Bread Sandwich, or Muffin Break Turkey, Cranberry and Brie Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich is a popular food product which is readily available in Australia. One 80g serving contains 204.8 calories (856kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich

There are 21 grams of carbohydrates, including 1g sugar in 100 grams of Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich.

Protein and Fat in Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich

Each 100g of Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich contains 11 grams of protein and 14 grams of fat. There are 6g of saturated fat included.

Sodium in Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich

There are 630mg of sodium per 100 grams of Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Muffin Break Tuna, Mayo, Tomato and Cucumber Turkish Bread Sandwich! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.