653 Calories: There are 653 calories (2739 kilojoules) in one 256g serve of Muffin Break Tuna, Tomato, Cucumber & Mayo Sandwich. See the Nutrition Facts panel for more information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
255
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
1070 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fibre (g)
1 -
Sugars (g)
1 -
Protein (g)
11
About This Food
On a per 100 gram basis Muffin Break Tuna, Tomato, Cucumber & Mayo Sandwich contains 255 calories, 1070kJ, 21.5g carbohydrates, 13.7g fat, and 10.9 grams of protein.
Muffin Break Tuna, Tomato, Cucumber & Mayo Sandwich Ingredients
Turkish Bread(43%) (Wheat Flour, Canola Oil, Baker’S Yeast, Salt, Soy Flour, Mineral Salt (170), Emulsifiers (481,472E), Flour Treatment Agents (510,300,920), Enzyme (Amylase)), Tuna Mix (Tuna (24%) (Tuna, Water, Salt), Whole Egg Mayonnaise (Vegetable Oil, Water, Egg Yolk, Whole Egg (4%), Glucose (From Wheat), Salt, Sugar, Mustard (1%), Food Acids (Acetic, Citric), Vegetable Gum (Xanthin)), Black Olives (3.5%) (Olives, Water, Salt, Food Acid (270), Preservative (202)), Lemon Juice, Capers (1%) (Capers (65%), Water, Salt, Vinegar (Barley)), Onion, Salt, Pepper), Rocket (8%), Butter (Cream, Water, Salt), Cheese (6%) (Pasteurised Milk, Salt, Cultures, Rennet) Wheat, Barley, Egg, Fish, Milk, Soybean. May Contain Peanuts, Sesame Seeds
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A Note about How Many Calories there are:
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