Muffin Break Traditional Lemon Poppyseed Muffin has 554 calories (2317 kilojoules) per muffin (162g) serve. Use the Muffin Break Traditional Lemon Poppyseed Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
342
-
Total Fat (g)
15 -
Saturated Fat (g)
2 -
Kilojoules
1430 -
Sodium (mg)
202 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
4 -
Sugars (g)
22 -
Protein (g)
6
About This Food
This Nutrition Information is for Muffin Break Traditional Lemon Poppyseed Muffin. Were you looking for Muffin Break Traditional Macadamia and Banana Muffin, Muffin Break Traditional Macadamia Caramel Muffin, or Muffin Break Traditional Macadamia Choc Chip Muffin instead? You can easily search for different foods with calcount’s search box.
Muffin Break Traditional Lemon Poppyseed Muffin is a popular food product which is readily available in Australia. One 80g serving contains 273.6 calories (1144kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Traditional Lemon Poppyseed Muffin
There are 43 grams of carbohydrates, including 22g sugar in 100 grams of Muffin Break Traditional Lemon Poppyseed Muffin.
Protein and Fat in Muffin Break Traditional Lemon Poppyseed Muffin
Each 100g of Muffin Break Traditional Lemon Poppyseed Muffin contains 6 grams of protein and 15 grams of fat. There are 2g of saturated fat included.
Sodium in Muffin Break Traditional Lemon Poppyseed Muffin
There are 202mg of sodium per 100 grams of Muffin Break Traditional Lemon Poppyseed Muffin.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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