Calories in Muffin Break Lemon Poppyseed Muffin

Calories in Muffin Break Lemon Poppyseed Muffin

556 Calories: There are 556 calories (2333 kilojoules) in one 162g serve of Muffin Break Lemon Poppyseed Muffin. See the Nutrition Facts panel for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 343
  • Total Fat (g) 15
  • Saturated Fat (g) 2
  • Kilojoules 1440
  • Sodium (mg) 186
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 45
  • Dietary Fibre (g) 3
  • Sugars (g) 23
  • Protein (g) 5




About This Food

On a per 100 gram basis Muffin Break Lemon Poppyseed Muffin contains 343 calories, 1440kJ, 44.6g carbohydrates, 15.2g fat, and 5.4 grams of protein.

Muffin Break Lemon Poppyseed Muffin Ingredients

Hi Fibre Muffin Mix (54%) (Wheat Flour (Wheat Flour, Vitamins (Thiamin, Folate)), Sugar, Soy Flour, Egg Powder, Milk Solids, Raising Agents (Sodium Bicarbonate, 341, 450), Wheat Bran, Wheat Germ, Humectant (420), Flavour, Emulsifer (481), Thickeners (464, Xanthan Gum) Colour (160B)), Water, Canola Oil, Lemon (9%), Icing Sugar, Cream Cheese, Poppy Seeds (2%), Vanilla Essence. Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybean.



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A Note about How Many Calories there are:

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