Calories in Muffin Break Traditional Blueberry Lemon Muffin

Muffin Break Traditional Blueberry Lemon Muffin has 499 calories (2090 kilojoules) per muffin (162g) serve. Use the Muffin Break Traditional Blueberry Lemon Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Muffin Break Traditional Blueberry Lemon Muffin. Were you looking for Muffin Break Traditional Blueberry Muffin, Muffin Break Traditional Boysenberry Choc Chip Muffin, or Muffin Break Traditional Boysenberry Cream Cheese Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Traditional Blueberry Lemon Muffin is a popular food product which is readily available in Australia. One 80g serving contains 246.4 calories (1032kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Traditional Blueberry Lemon Muffin

There are 41 grams of carbohydrates, including 22g sugar in 100 grams of Muffin Break Traditional Blueberry Lemon Muffin.

Protein and Fat in Muffin Break Traditional Blueberry Lemon Muffin

Each 100g of Muffin Break Traditional Blueberry Lemon Muffin contains 5 grams of protein and 13 grams of fat. There are 2g of saturated fat included.

Sodium in Muffin Break Traditional Blueberry Lemon Muffin

There are 186mg of sodium per 100 grams of Muffin Break Traditional Blueberry Lemon Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Muffin Break Traditional Blueberry Lemon Muffin! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.