Muffin Break Salmon Cakes has 351 calories (1469 kilojoules) per serving (218g) serve. Use the Muffin Break Salmon Cakes Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
674 -
Sodium (mg)
413 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
2 -
Sugars (g)
3 -
Protein (g)
9
About This Food
This Nutrition Information is for Muffin Break Salmon Cakes. Were you looking for Muffin Break Salted Caramel Chocolate Tart, Muffin Break Satay Chicken Wrap, or Muffin Break Sausage Roll instead? You can easily search for different foods with calcount’s search box.
Muffin Break Salmon Cakes is a popular food product which is readily available in Australia. One 80g serving contains 128.8 calories (539.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Muffin Break Salmon Cakes
There are 21 grams of carbohydrates, including 3g sugar in 100 grams of Muffin Break Salmon Cakes.
Protein and Fat in Muffin Break Salmon Cakes
Each 100g of Muffin Break Salmon Cakes contains 9 grams of protein and 4 grams of fat. There are 1g of saturated fat included.
Sodium in Muffin Break Salmon Cakes
There are 413mg of sodium per 100 grams of Muffin Break Salmon Cakes.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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