Calories in Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie

Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie is a tasty option with 200.8 calories per 80g serving. It contains 25g carbs (5g sugar), 8g protein, and 13g fat (5g saturated fat). With 292mg sodium per 100g, it's important to watch your intake for a balanced diet.

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About This Food

This Nutrition Information is for Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie. Were you looking for Muffin Break Smarties Cookie, Muffin Break Smarties Jumbo Cookie, or Muffin Break Smoked Salmon, Cream Cheese and Dill Sandwich instead? You can easily search for different foods with calcount’s search box.

Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie is a popular food product which is readily available in Australia. One 80g serving contains 200.8 calories (840kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie

There are 25 grams of carbohydrates, including 5g sugar in 100 grams of Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie.

Protein and Fat in Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie

Each 100g of Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie contains 8 grams of protein and 13 grams of fat. There are 5g of saturated fat included.

Sodium in Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie

There are 292mg of sodium per 100 grams of Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Muffin Break Slow Cooked Pork, Tomato, Olive and Walnut Pastie! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.