Calories in Monster Muesli Multigrain Porridge

Monster Muesli Multigrain Porridge has 143 calories (599 kilojoules) per half cup (45g) serve. Use the Monster Muesli Multigrain Porridge Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Monster Muesli Multigrain Porridge. Were you looking for Monster Muesli Sports Muesli, Monster Muesli Tropical Muesli, or Monster Mule Energy Drink instead? You can easily search for different foods with calcount’s search box.

Monster Muesli Multigrain Porridge is a popular food product which is readily available in Australia. One 80g serving contains 254.4 calories (1064.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Monster Muesli Multigrain Porridge

There are 58 grams of carbohydrates, and no sugar in 100 grams of Monster Muesli Multigrain Porridge.

Protein and Fat in Monster Muesli Multigrain Porridge

Each 100g of Monster Muesli Multigrain Porridge contains 11 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Monster Muesli Multigrain Porridge

There are 4mg of sodium per 100 grams of Monster Muesli Multigrain Porridge.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Monster Muesli Multigrain Porridge! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.