Calories in Morlife Goji'antiox, Complete Multigrain Porridge

Calories in Morlife Goji’antiox, Complete Multigrain Porridge

Morlife Goji'antiox, Complete Multigrain Porridge has 176 calories (738 kilojoules) per third cup (50g) serve. Use the Morlife Goji'antiox, Complete Multigrain Porridge Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 352
  • Total Fat (g) 4
  • Saturated Fat (g) 2
  • Kilojoules 1476
  • Sodium (mg) 36
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 60
  • Dietary Fibre (g) 12
  • Sugars (g) 10
  • Protein (g) 12




About This Food

This Nutrition Information is for Morlife Goji’antiox, Complete Multigrain Porridge. Were you looking for Morlife Goji’antiox, Wholegrain, Gluten Free, Morlife Goji’antiox, Wholegrain, Natural, or Morlife Goji’antiox, Wholegrain, Toasted instead? You can easily search for different foods with calcount’s search box.

Morlife Goji’antiox, Complete Multigrain Porridge is a popular food product which is readily available in Australia. One 80g serving contains 281.6 calories (1180.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Morlife Goji’antiox, Complete Multigrain Porridge

There are 60 grams of carbohydrates, including 10g sugar in 100 grams of Morlife Goji’antiox, Complete Multigrain Porridge.

Protein and Fat in Morlife Goji’antiox, Complete Multigrain Porridge

Each 100g of Morlife Goji’antiox, Complete Multigrain Porridge contains 12 grams of protein and 4 grams of fat. There are 2g of saturated fat included.

Sodium in Morlife Goji’antiox, Complete Multigrain Porridge

There are 36mg of sodium per 100 grams of Morlife Goji’antiox, Complete Multigrain Porridge.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Morlife Goji’antiox, Complete Multigrain Porridge! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.