Calories in Monster Muesli Free and Lo Muesli

Calories in Monster Muesli Free and Lo Muesli

Monster Muesli Free and Lo Muesli contains 156.8 calories per 80g serving. It has 42g of carbs (7g sugar), 4g of protein, and 2g of fat with no saturated fat. Each 100g serving also contains 11mg of sodium. Adjust servings for accurate calorie intake and compare food weights for portion control.


Nutrition Facts

Amount Per Selected Weight

  • Calories 196
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 820
  • Sodium (mg) 11
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 42
  • Dietary Fibre (g) 2
  • Sugars (g) 7
  • Protein (g) 4






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About This Food

This Nutrition Information is for Monster Muesli Free and Lo Muesli. Were you looking for Monster Muesli High Fibre Muesli, Monster Muesli Multigrain Porridge, or Monster Muesli Sports Muesli instead? You can easily search for different foods with calcount’s search box.

Monster Muesli Free and Lo Muesli is a popular food product which is readily available in Australia. One 80g serving contains 156.8 calories (656kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Monster Muesli Free and Lo Muesli

There are 42 grams of carbohydrates, including 7g sugar in 100 grams of Monster Muesli Free and Lo Muesli.

Protein and Fat in Monster Muesli Free and Lo Muesli

Each 100g of Monster Muesli Free and Lo Muesli contains 4 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Monster Muesli Free and Lo Muesli

There are 11mg of sodium per 100 grams of Monster Muesli Free and Lo Muesli.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Monster Muesli Free and Lo Muesli! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.