There are 120 calories (506 kilojoules) in 100 grams of Mixed vegetables, stuffed with meat & rice. 100g of Mixed vegetables, stuffed with meat & rice contains 11g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
120
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
506 -
Sodium (mg)
39 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
11 -
Dietary Fibre (g)
2 -
Sugars (g)
2 -
Protein (g)
8
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About This Food
This Nutrition Information is for Mixed vegetables, stuffed with meat & rice. Were you looking for MiZone Sport Lemon and Lime, MiZone Sport Strawberry and Lime, or MiZone Sport Watermelon instead? You can easily search for different foods with calcount’s search box.
We sourced the nutrition facts for Mixed vegetables, stuffed with meat & rice from data published by Food Standards Australia New Zealand (FSANZ).
Energy in Mixed vegetables, stuffed with meat & rice
There are 120 calories, equivalent to 506 kilojoules, per 100 grams of Mixed vegetables, stuffed with meat & rice. Use the slider above to adjust the food quantity and derive the corresponding food energy information.
Carbs and Protein in Mixed vegetables, stuffed with meat & rice
Each 100g of Mixed vegetables, stuffed with meat & rice contains 11g of carbohydrates, and 8g of protein.
Fat, Sugar and Sodium in Mixed vegetables, stuffed with meat & rice
Each 100g of Mixed vegetables, stuffed with meat & rice contains 5g of fat, including 1g saturated fat. That same food portion has 39mg of sodium and 2 grams of sugar.
Quick Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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