Calories in Michelinas Budget Gourmet, Creamy Parmesan Spirals

Calories in Michelinas Budget Gourmet, Creamy Parmesan Spirals

Michelinas Budget Gourmet, Creamy Parmesan Spirals has 122 calories (510 kilojoules) per 100 grams. There are 21g carbs in 100g of Michelinas Budget Gourmet, Creamy Parmesan Spirals. See Nutrition Facts panel:


Nutrition Facts

Amount Per Selected Weight

  • Calories 122
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 510
  • Sodium (mg) 214
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 21
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 4




About This Food

This Nutrition Information is for Michelinas Budget Gourmet, Creamy Parmesan Spirals. Were you looking for Michelinas Budget Gourmet, Fettuccine Alfredo, Michelinas Budget Gourmet, Rotini Arrabbiata, or Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables instead? You can easily search for different foods with calcount’s search box.

Michelinas Budget Gourmet, Creamy Parmesan Spirals is a popular food product which is readily available in Australia. One 80g serving contains 97.6 calories (408kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Michelinas Budget Gourmet, Creamy Parmesan Spirals

There are 21 grams of carbohydrates, including 3g sugar in 100 grams of Michelinas Budget Gourmet, Creamy Parmesan Spirals.

Protein and Fat in Michelinas Budget Gourmet, Creamy Parmesan Spirals

Each 100g of Michelinas Budget Gourmet, Creamy Parmesan Spirals contains 4 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Michelinas Budget Gourmet, Creamy Parmesan Spirals

There are 214mg of sodium per 100 grams of Michelinas Budget Gourmet, Creamy Parmesan Spirals.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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