Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables has 143 calories (602 kilojoules) per 100 grams. There are 28g carbs in 100g of Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables. See Nutrition Facts panel:
Nutrition Facts
Amount Per Selected Weight
-
Calories
143
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
602 -
Sodium (mg)
278 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
3
About This Food
This Nutrition Information is for Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables. Were you looking for Michelinas Cake, Cioccolato, Michelinas Cake, Frutti Di Bosco, or Michelinas Cake, Tiramisu instead? You can easily search for different foods with calcount’s search box.
Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables is a popular food product which is readily available in Australia. One 80g serving contains 114.4 calories (481.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables
There are 28 grams of carbohydrates, including 2g sugar in 100 grams of Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables.
Protein and Fat in Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables
Each 100g of Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables contains 3 grams of protein and 3 grams of fat. There are 1g of saturated fat included.
Sodium in Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables
There are 278mg of sodium per 100 grams of Michelinas Budget Gourmet, Wild Rice Pilaf with Vegetables.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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A Note about How Many Calories there are:
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