Calories in McKenzies Vegetable Lentil Soup Kit, dry

McKenzies Vegetable Lentil Soup Kit, dry has 147 calories (617 kilojoules) per quarter packet (45g) serve. Use the McKenzies Vegetable Lentil Soup Kit, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for McKenzies Vegetable Lentil Soup Kit, dry. Were you looking for Mckenzie’s White Beans, McKenzies White Beans, raw, or McKenzies White Quinoa, raw instead? You can easily search for different foods with calcount’s search box.

McKenzies Vegetable Lentil Soup Kit, dry is a popular food product which is readily available in Australia. One 80g serving contains 261.6 calories (1096.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McKenzies Vegetable Lentil Soup Kit, dry

There are 47 grams of carbohydrates, including 2g sugar in 100 grams of McKenzies Vegetable Lentil Soup Kit, dry.

Protein and Fat in McKenzies Vegetable Lentil Soup Kit, dry

Each 100g of McKenzies Vegetable Lentil Soup Kit, dry contains 22 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in McKenzies Vegetable Lentil Soup Kit, dry

There are 2111mg of sodium per 100 grams of McKenzies Vegetable Lentil Soup Kit, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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