There are 339 calories (1423 kilojoules) in 100 grams of Soup, mixed vegetables, reduced energy, cup of soup, instant dry mix. 100g of Soup, mixed vegetables, reduced energy, cup of soup, instant dry mix contains 58g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
339
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1423 -
Sodium (mg)
5400 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
58 -
Dietary Fibre (g)
10 -
Sugars (g)
26 -
Protein (g)
4
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About This Food
Instant dry mix vegetable soup containing ingredients such as tomato, chives, mushrooms, herbs, salt and thickener, formulated to be reduced in energy compared to regular vegetable soup mix. Requires dilution with boiling water before consumption.
calcount sourced the nutrition information for Soup, mixed vegetables, reduced energy, cup of soup, instant dry mix from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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