McKenzies Mexican Bean Soup Kit, dry has 137 calories (572 kilojoules) per quarter packet (45g) serve. Use the McKenzies Mexican Bean Soup Kit, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
304
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1271 -
Sodium (mg)
1691 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fibre (g)
20 -
Sugars (g)
4 -
Protein (g)
20
About This Food
This Nutrition Information is for McKenzies Mexican Bean Soup Kit, dry. Were you looking for Mckenzie’s Minestrone Soup Kit, McKenzies Minestrone Soup Kit, dry, or McKenzie’s Moist Coconut Flakes instead? You can easily search for different foods with calcount’s search box.
McKenzies Mexican Bean Soup Kit, dry is a popular food product which is readily available in Australia. One 80g serving contains 243.2 calories (1016.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in McKenzies Mexican Bean Soup Kit, dry
There are 38 grams of carbohydrates, including 4g sugar in 100 grams of McKenzies Mexican Bean Soup Kit, dry.
Protein and Fat in McKenzies Mexican Bean Soup Kit, dry
Each 100g of McKenzies Mexican Bean Soup Kit, dry contains 20 grams of protein and 2 grams of fat. There is no saturated fat included.
Sodium in McKenzies Mexican Bean Soup Kit, dry
There are 1691mg of sodium per 100 grams of McKenzies Mexican Bean Soup Kit, dry.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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