Calories in McKenzies Minestrone Soup Kit, dry

McKenzies Minestrone Soup Kit, dry has 148 calories (621 kilojoules) per quarter packet (45g) serve. Use the McKenzies Minestrone Soup Kit, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for McKenzies Minestrone Soup Kit, dry. Were you looking for McKenzie’s Moist Coconut Flakes, McKenzies Moist Flakes Coconut, or McKenzies Mung Beans, raw instead? You can easily search for different foods with calcount’s search box.

McKenzies Minestrone Soup Kit, dry is a popular food product which is readily available in Australia. One 80g serving contains 263.2 calories (1104kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McKenzies Minestrone Soup Kit, dry

There are 51 grams of carbohydrates, including 4g sugar in 100 grams of McKenzies Minestrone Soup Kit, dry.

Protein and Fat in McKenzies Minestrone Soup Kit, dry

Each 100g of McKenzies Minestrone Soup Kit, dry contains 18 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in McKenzies Minestrone Soup Kit, dry

There are 2669mg of sodium per 100 grams of McKenzies Minestrone Soup Kit, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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