Calories in McCormick Mint Flakes

Calories in McCormick Mint Flakes

McCormick Mint Flakes contain 264 calories in an 80g serving. They have 50g of carbs, 30g of protein, and no fat or sugar per 100g. These flakes also have 350mg of sodium. Use the slider to adjust serving size for personalized nutrition information. Apply this data for a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 330
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1380
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 50
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 30






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About This Food

This Nutrition Information is for McCormick Mint Flakes. Were you looking for McCormick Mixed Herbs, McCormick Mixed Spice, or McCormick Nutmeg Ground instead? You can easily search for different foods with calcount’s search box.

McCormick Mint Flakes is a popular food product which is readily available in Australia. One 80g serving contains 264 calories (1104kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in McCormick Mint Flakes

There are 50 grams of carbohydrates, and no sugar in 100 grams of McCormick Mint Flakes.

Protein and Fat in McCormick Mint Flakes

Each 100g of McCormick Mint Flakes contains 30 grams of protein has no fat. There is no saturated fat included.

Sodium in McCormick Mint Flakes

There are 350mg of sodium per 100 grams of McCormick Mint Flakes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in McCormick Mint Flakes! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.