McCormick Mint Flakes has 33 calories (138 kilojoules) per packet (10g) serve. Use the McCormick Mint Flakes Nutrition Facts table below to estimate calories and nutrients for other quantities:
McCormick Mint Flakes is a popular food product which is readily available in Australia. One 80g serving contains 264 calories (1104kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in McCormick Mint Flakes
There are 50 grams of carbohydrates, and no sugar in 100 grams of McCormick Mint Flakes.
Protein and Fat in McCormick Mint Flakes
Each 100g of McCormick Mint Flakes contains 30 grams of protein has no fat. There is no saturated fat included.
Sodium in McCormick Mint Flakes
There are 350mg of sodium per 100 grams of McCormick Mint Flakes.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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