Calories in Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg

There are 433 calories (1813 kilojoules) in 100 grams of Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E. 100g of Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E. Were you looking for Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 360 mg/100 g), Margarine spread, polyunsaturated, reduced fat (60% fat), sodium = 790 mg/100 g, or Margarine spread, polyunsaturated, regular (>50% fat) & reduced salt (sodium instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E

There are 433 calories, equivalent to 1813 kilojoules, per 100 grams of Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E

Each 100g of Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E contains no carbohydrates, and no protein.

Fat, Sugar and Sodium in Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E

Each 100g of Margarine spread, polyunsaturated, reduced fat (50% fat) & salt (sodium = 340 mg/100 g), no added milk, added vitamin E contains 49g of fat, including 7g saturated fat. That same food portion has 340mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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