Calories in Macro Organic Quick Oats

Calories in Macro Organic Quick Oats

One 30g serve of Macro Organic Quick Oats contains approximately 112 calories. It is a good source of whole grains, fiber, and protein, making it a healthy breakfast option. It is gluten-free and can be easily incorporated into a balanced diet for a nutritious start to the day.


Nutrition Facts

Amount Per Selected Weight

  • Calories 380
  • Total Fat (g) 9
  • Saturated Fat (g) 1
  • Kilojoules 1590
  • Sodium (mg) 5
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 55
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13






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About This Food

Macro Organic Quick Oats has 55.1g carbohydrates, 9g fat (0.42g saturated), 13.4g protein, and 1 grams of sugar per 100g.

100% whole grain. One 30g serve of Macro Organic Quick Oats contributes 62% of the 48g whole grain Daily Target intake.Fibre for a happy gut. As a part of a healthy balanced diet.What’s inside matters. These organic Australian quick oats have been cut smaller and rolled thinner than traditional rolled oats which makes them cook quicker. Perfect for busy morning on the go!Here’s an oat-some idea… top cooked oats with a dollop of yoghurt & berries for a deliciously easy breakfast.

Macro Organic Quick Oats Ingredients

Organic Whole Grain Oats, This product contains 100% Whole Grains

Macro Organic Quick Oats Allergens

Gluten

Macro Organic Quick Oats Origin

Macro Organic Quick Oats is Product of Australia and can be found in the Pantry department at Woolworths in Australia.



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A Note about How Many Calories there are:

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