There are 26 calories in 100 grams of Macro Organic Kale . Use the adjustable Nutrition Facts table below to see results for different quantities of Macro Organic Kale. Prefer kilojoules to calories? 100g of Macro Organic Kale has 109kJ. Read on to learn more:
Amount Per Selected Weight
Total Fat (g)
Saturated Fat (g)
Total Carbohydrate (g)
Dietary Fiber (g)
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About this Food
This Nutrition Information is for Macro Organic Kale. Were you looking for Macro Organic Lentils, Macro Organic Light Coconut Milk, or Macro Organic Low Fat Milk instead? You can easily search for different foods with calcount’s search box.
Grown in Australia. Macro Organic Kale Bunch.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Macro Organic Kale
If you were to add 80 grams of Macro Organic Kale to your meal, your calorie count would increase by 21, equivalent to 87 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Organic Kale
There are 2g of protein and no fat (and no saturated fat) per 100 grams of Macro Organic Kale.
Carbs, Sugar, and Sodium
100 grams of Macro Organic Kale contains 3g carbohydrates, 3g sugar, and 15mg of sodium.
Frequently Asked Questions(FAQ)
These are some frequently asked questions related to this food:
How many Calories are there in Macro Organic Kale?
There are 26 calories in Macro Organic Kale per 100 grams.
How much Protein is in Macro Organic Kale?
There are 2 grams of protein in Macro Organic Kale per 100 grams.
How much Fat is there in Macro Organic Kale?
There are grams of fat in Macro Organic Kale per 100 grams.
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