Introducing Macro Organic Chopped Kale Portions, with just 5.2g of carbs, 1g of fat, and 4.3g of protein per 100g serving. A nutrient powerhouse, kale is full of fibre for gut health, folate for immunity, and potassium for the nervous system. Add to dishes like omelettes or soups for a delicious and nutritious boost.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 46

Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 194
Sodium (mg) 38
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 4

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About This Food

Macro Organic Chopped Kale Portions has 5.2g carbohydrates, 1g fat (1g saturated), 4.3g protein, and 2.3 grams of sugar per 100g. All hail kale, the goddess of greens!

Great in omelettes or you can also try adding it to pasta or topping on a pizza or added in soups, our recommendation? Try this healthy and hearty Italian Tomato & Kale Soup

These organic leaves are packed with fibre for a happy gut, folate for immunity and potassium, which serves as great friend for your nervous system.

Folate for immunity (1)
Fibre for a happy gut (1)
Potassium: a best friend for your nervous system (1)
(1) As part of a healthy balanced diet.

1/2 cup = 1 serve of vegetables (2)
(2) One serve of vegetables is equal to approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.

Macro Organic Chopped Kale Portions Ingredients

Organic Kale Portions

Macro Organic Chopped Kale Portions Allergens

Macro Organic Chopped Kale Portions Origin

Macro Organic Chopped Kale Portions is Packed in Belgium from Multiple Origins and can be found in the Freezer department at Woolworths in Australia.

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A Note about How Many Calories there are:

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