Packed in Belgium from Multiple Origins Organic Cauliflower Florets. What’s inside mattersThe humble organic cauliflower is a versatile veggie to have around. Roast them, add to stir-fries and curries, blitz them to make your own cauliflower rice or make yourself a hearty bowl of soup packed with immune-boosting folate.Folate for immunity (1)(1) As part of a healthy balanced diet.12 cup = 1 serve of vegetables (2)(2) One serve of vegetables is equal to approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
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Food Energy in Macro Organic Cauliflower
If you were to add 80 grams of Macro Organic Cauliflower to your meal, your calorie count would increase by 20, equivalent to 84 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Organic Cauliflower
There are 2g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Macro Organic Cauliflower.
Carbs, Sugar, and Sodium
100 grams of Macro Organic Cauliflower contains 3g carbohydrates, 3g sugar, and 40mg of sodium.
Compare to Other, Similar Foods
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