Calories in Macro Spiced Cauliflower Wellness Fresh Soup

Calories in Macro Spiced Cauliflower Wellness Fresh Soup

There are 79 calories, equivalent to 329 kilojoules, per 100 grams of Macro Spiced Cauliflower Wellness Fresh Soup. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 79
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 329
  • Sodium (mg) 220
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 4
  • Sugars (g) 2
  • Protein (g) 4






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About This Food

This Nutrition Information is for Macro Spiced Cauliflower Wellness Fresh Soup. Were you looking for Macro Spiced Chicken, Black Bean and Quinoa Power Fresh Soup, Macro Sultanas, or Macro Sunflower Kernels instead? You can easily search for different foods with calcount’s search box.

Macro Spiced Cauliflower Wellness Fresh Soup is a popular food product which is readily available in Australia. One 80g serving contains 63.2 calories (263.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Macro Spiced Cauliflower Wellness Fresh Soup

There are 5 grams of carbohydrates, including 2g sugar in 100 grams of Macro Spiced Cauliflower Wellness Fresh Soup.

Protein and Fat in Macro Spiced Cauliflower Wellness Fresh Soup

Each 100g of Macro Spiced Cauliflower Wellness Fresh Soup contains 4 grams of protein and 4 grams of fat. There are 1g of saturated fat included.

Sodium in Macro Spiced Cauliflower Wellness Fresh Soup

There are 220mg of sodium per 100 grams of Macro Spiced Cauliflower Wellness Fresh Soup.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Macro Spiced Cauliflower Wellness Fresh Soup! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.