Calories in Macro Honey Soy Tofu

Calories in Macro Honey Soy Tofu

Each 100g of Macro Honey Soy Tofu provides 129 calories, making it a nutritious and satisfying option for vegetarians. With only 5g of carbohydrates and 11.6g of fats, it's a balanced meal choice. Remember to consider portion sizes when incorporating it into your diet for optimal health benefits.


Nutrition Facts

Amount Per Selected Weight

  • Calories 178
  • Total Fat (g) 12
  • Saturated Fat (g) 2
  • Kilojoules 746
  • Sodium (mg) 335
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 5
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 14






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About This Food

Macro Honey Soy Tofu has 5g carbohydrates, 11.6g fat (1.5g saturated), 14.2g protein, and 3 grams of sugar per 100g. Macro Wholefoods Market products are a range of simple, wholesome foods that are delicious and nutritious! Stock up and enjoy the Macro Vegetarian Chinese Tofu 200g x3 Bundle in stir-frys and vegetarian recipes.

Macro Honey Soy Tofu Ingredients

Soybean Extract (96%) (Water, Soybeans), Honey Soy Sauce (2%) (Water, Soy Sauce (contains Wheat), Honey, Vinegar, Sugar, Sesame Seeds, Salt, Spices, Herbs, Corn Starch), Sunflower Oil (Antioxidant (307)), Marinade (Water, Soy Sauce, Sugar), Firming Agent (Magnesium Chloride)

Macro Honey Soy Tofu Allergens

Soy, Sesame, Gluten Peanuts

Macro Honey Soy Tofu Origin

Macro Honey Soy Tofu is made in Australia from at least 97% Australian ingredients and can be found in the Deli & Chilled Meals department at Woolworths in Australia.



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A Note about How Many Calories there are:

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