There are 178 calories (743 kilojoules) in one serve of Macro Certified Organic Yoghurt Natural. The Nutrition Facts panel below: displays nutrients for 100g and other weight quantities
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
4 -
Saturated Fat (g)
3 -
Kilojoules
372 -
Sodium (mg)
57 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fibre (g)
0 -
Sugars (g)
7 -
Protein (g)
6
About This Food
This Nutrition Information is for Macro Certified Organic Yoghurt Natural. Were you looking for Macro Cheeky Chickpeas Lightly Seasoned, Macro Chia Seed Black & White, or Macro Chicken Breast Fillets Free Range instead? You can easily search for different foods with calcount’s search box.
Made in Australia from at least 91% Australian ingredients Organic Pasteurised Milk, Organic Milk Solids, Organic Cream, Live Yoghurt Cultures (incl. L. Acidophilus, Bifidobacterium). What’s inside mattersPure goodness from the source with no nasties.������������ The certified organic milk used in this yoghurt comes from cows that range on organic pastures, the way nature intended. Every serve is a source of calcium and protein and contains live probiotic cultures. 1 serve (200g) = 1 serve of dairy. Eating three serves of dairy per day as part of a healthy balanced diet will provide most people with their daily calcium requirements. Discover how to use this product in a recipe������78985-minute-berry-smoothieshere .
Hint
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quat equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, use our Food Search Box.
Food Energy in Macro Certified Organic Yoghurt Natural
If you were to add 80 grams of Macro Certified Organic Yoghurt Natural to your meal, your calorie count would increase by 62, equivalent to 259 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Macro Certified Organic Yoghurt Natural
There are 5g of protein and 4g of fat (including 2g saturated fat) per 100 grams of Macro Certified Organic Yoghurt Natural.
Carbs, Sugar, and Sodium
100 grams of Macro Certified Organic Yoghurt Natural contains 4g carbohydrates, 4g sugar, and 66mg of sodium.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Macro Certified Organic Vanilla Bean Yoghurt
- Calories in Yoghurt, natural, not further defined
- Calories in Macro Certified Organic Baby Spinach
- Calories in Macro Certified Organic Diced Pumpkin
- Calories in Macro Certified Organic Salad Mix
- Calories in Macro Certified Organic Tuscan Kale
- Calories in Milk, cow, fluid, reduced fat (1%), organic
- Calories in Milk, cow, fluid, regular fat (~3.5%), organic
- Calories in Mayver's Peanut & Cacao Spread All…
A Note about How Many Calories there are:
Thank you for using calcount to find out how many calories and nutrients there are in Macro Certified Organic Yoghurt Natural. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.