Lucky Hazelnut Kernels has 347 calories (1450 kilojoules) per quantity (50g) serve. Use the Lucky Hazelnut Kernels Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
694
-
Total Fat (g)
60 -
Saturated Fat (g)
4 -
Kilojoules
2900 -
Sodium (mg)
4 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fibre (g)
10 -
Sugars (g)
4 -
Protein (g)
16
About This Food
This Nutrition Information is for Lucky Hazelnut Kernels. Were you looking for Lucky Hazelnut Meal, Lucky Macadamia Nuts, or Lucky Macadamias instead? You can easily search for different foods with calcount’s search box.
Lucky Hazelnut Kernels is a popular food product which is readily available in Australia. One 80g serving contains 555.2 calories (2320kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lucky Hazelnut Kernels
There are 16 grams of carbohydrates, including 4g sugar in 100 grams of Lucky Hazelnut Kernels.
Protein and Fat in Lucky Hazelnut Kernels
Each 100g of Lucky Hazelnut Kernels contains 16 grams of protein and 60 grams of fat. There are 4g of saturated fat included.
Sodium in Lucky Hazelnut Kernels
There are 4mg of sodium per 100 grams of Lucky Hazelnut Kernels.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Lucky Hazelnut Kernels! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.