There are 164 calories (688 kilojoules) in 100 grams of Pork, fillet, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat. 100g of Pork, fillet, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
164
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
688 -
Sodium (mg)
47 -
Alcohol (g)
0 -
Cholesterol (mg)
75 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
37
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About This Food
Lean pork from the loin portion of the carcase, as purchased with no separable fat. Boiled, casseroled, microwaved, poached, steamed or stewed with no added fat.
calcount sourced the nutrition information for Pork, fillet, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, no added fat from Food Standards Australia New Zealand (FSANZ), with thanks.
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A Note about How Many Calories there are:
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