One serve of Lite n Easy Vegemite weighs 5g and contains 10 calories, or 41kJ. Use the Nutrition Facts panel below to select a different quantity.
Nutrition Facts
Amount Per Selected Weight
Calories 194
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 811
Sodium (mg) 3380
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 20
Dietary Fibre (g) 0
Sugars (g) 2
Protein (g) 26
About This Food
Lite n Easy Vegemite is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 194 calories (811 kilojoules) in 100 grams of Lite n Easy Vegemite.
Lite n Easy Vegemite Ingredients
Yeast Extract, Salt, Mineral Salt (508), Malt Extract, Colour (150d), Flavours, Vitamins (Niacin, Thiamine, Riboflavin, Folate)
Allergens
Barley, Sulphites
Compare to Other, Similar Foods
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