Calories in Lilydale Free Range Chicken Breast Steaks

Calories in Lilydale Free Range Chicken Breast Steaks

Lilydale Free Range Chicken Breast Steaks has 166 calories (696 kilojoules) per steak (150g) serve. Use the Lilydale Free Range Chicken Breast Steaks Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 111
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 464
  • Sodium (mg) 229
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 21




About This Food

This Nutrition Information is for Lilydale Free Range Chicken Breast Steaks. Were you looking for Lilydale Free Range Chicken Breast Stir Fry, Lilydale Free Range Chicken Breast Strips in Ciabatta Crumb, or Lilydale Free Range Chicken Ciabatta & Herb Breast Strips instead? You can easily search for different foods with calcount’s search box.

Lilydale Free Range Chicken Breast Steaks is a popular food product which is readily available in Australia. One 80g serving contains 88.8 calories (371.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lilydale Free Range Chicken Breast Steaks

There are 2 grams of carbohydrates, including 1g sugar in 100 grams of Lilydale Free Range Chicken Breast Steaks.

Protein and Fat in Lilydale Free Range Chicken Breast Steaks

Each 100g of Lilydale Free Range Chicken Breast Steaks contains 21 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Lilydale Free Range Chicken Breast Steaks

There are 229mg of sodium per 100 grams of Lilydale Free Range Chicken Breast Steaks.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

Related:



A Note about How Many Calories there are:

Thanks for reviewing the calories in Lilydale Free Range Chicken Breast Steaks! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.