One serve of Lilydale Free Range Chicken Breast Schnitzels contains 190 calories, which is the same as 795 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
190
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
795 -
Sodium (mg)
715 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
16
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About This Food
This Nutrition Information is for Lilydale Free Range Chicken Breast Schnitzels. Were you looking for Lilydale Free Range Chicken Breast Schnitzels in Homestyle Crumb, Lilydale Free Range Chicken Breast Skewers, or Lilydale Free Range Chicken Breast Steaks instead? You can easily search for different foods with calcount’s search box.
Lilydale Free Range Chicken Breast Schnitzels is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Free Range Chicken Breast Schnitzels
There are 190 calories (795kJ) per 100 grams of Lilydale Free Range Chicken Breast Schnitzels.
Carbs and Fat in Lilydale Free Range Chicken Breast Schnitzels
Each serve of Free Range Chicken Breast Schnitzels has 8.7 grams of carbohydrates and 9.9 grams of fat, including 1.1g saturated fat.
Protein and Sodium in Free Range Chicken Breast Schnitzels
One serve of Lilydale Free Range Chicken Breast Schnitzels contains 16.2g protein and 715mg sodium. See below for ingredients and other details:
Free Range Chicken Breast (66%), Homestyle Crumb (13%) [Breadcrumb (Wheat Flour, Water, Yeast, Salt, Dextrose, Vegetable Oil), Dehydrated Vegetables (Garlic, Onion, Parsley), Salt, Sugar, Herbs (Parsley (0.5%), Basil (0.4%), Oregano (0.1%), Marjoram, Thyme), Cheese Powder (Milk), Vegetable Powder (Tomato), Natural Flavourings (Milk), Vegetable Oil (Canola), Spices (Pepper, Paprika), Spice Extract (160c)], Water, Vegetable Oils (Canola, Cottonseed), Wheat Flour, Thickeners (1404, 1442), Salt, Mineral Salts (450, 500, 451, 452), Vegetable Gums (412, 415), Wheat Gluten, Wheat Starch, Sugar, Maltodextrin.
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A Note about How Many Calories there are:
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