Calories in Lifestyle Bakery Loaf, Sprouted Grain, Spelt

Lifestyle Bakery Loaf, Sprouted Grain, Spelt has 83 calories (349 kilojoules) per slice (36g) serve. Use the Lifestyle Bakery Loaf, Sprouted Grain, Spelt Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Lifestyle Bakery Loaf, Sprouted Grain, Spelt. Were you looking for Lifestyle Bakery Loaf, Sprouted Grain, Spelt and Chia, Lift Hard Hitting Lemon, or Lift Hard Hitting Lemon Drink instead? You can easily search for different foods with calcount’s search box.

Lifestyle Bakery Loaf, Sprouted Grain, Spelt is a popular food product which is readily available in Australia. One 80g serving contains 184.8 calories (775.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lifestyle Bakery Loaf, Sprouted Grain, Spelt

There are 31 grams of carbohydrates, and no sugar in 100 grams of Lifestyle Bakery Loaf, Sprouted Grain, Spelt.

Protein and Fat in Lifestyle Bakery Loaf, Sprouted Grain, Spelt

Each 100g of Lifestyle Bakery Loaf, Sprouted Grain, Spelt contains 14 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Lifestyle Bakery Loaf, Sprouted Grain, Spelt

There are 239mg of sodium per 100 grams of Lifestyle Bakery Loaf, Sprouted Grain, Spelt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Lifestyle Bakery Loaf, Sprouted Grain, Spelt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.