There are 107 calories, equivalent to 449 kilojoules, per 100 grams of Lenards Teriyaki Chicken Breast Steak, uncooked. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
449 -
Sodium (mg)
163 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
21
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About This Food
This Nutrition Information is for Lenards Teriyaki Chicken Breast Steak, uncooked. Were you looking for Lenards Thai Chicken Burger Pattie, uncooked, Lenards Thai Green Chicken Curry, uncooked, or Lenards Thai Green Curry Chicken Pot Pies, uncooked instead? You can easily search for different foods with calcount’s search box.
Lenards Teriyaki Chicken Breast Steak, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 85.6 calories (359.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lenards Teriyaki Chicken Breast Steak, uncooked
There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Lenards Teriyaki Chicken Breast Steak, uncooked.
Protein and Fat in Lenards Teriyaki Chicken Breast Steak, uncooked
Each 100g of Lenards Teriyaki Chicken Breast Steak, uncooked contains 21 grams of protein and 1 grams of fat. There are 1g of saturated fat included.
Sodium in Lenards Teriyaki Chicken Breast Steak, uncooked
There are 163mg of sodium per 100 grams of Lenards Teriyaki Chicken Breast Steak, uncooked.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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