Calories in Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked

There are 233 calories, equivalent to 974 kilojoules, per 100 grams of Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked. Were you looking for Lenards Sweet Thai Chilli Chicken Spring Roll, uncooked, Lenards Sweetcorn and Bacon Chicken Pot Pies, uncooked, or Lenards Sweetcorn, Bacon and Cheese Mini Chicken Strudel, uncooked instead? You can easily search for different foods with calcount’s search box.

Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 186.4 calories (779.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked

There are 12 grams of carbohydrates, including 1g sugar in 100 grams of Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked.

Protein and Fat in Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked

Each 100g of Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked contains 11 grams of protein and 15 grams of fat. There are 7g of saturated fat included.

Sodium in Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked

There are 655mg of sodium per 100 grams of Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Lenards Spinach, Fetta and Pinenut Chicken Strudel, uncooked! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.